Posted by: janya | December 15, 2008

Eat chocolate and lose weight?

When I read this I was so excited. One more excuse to eat chocolate. I love chocolate – milk chocolate. I am not a great fan of dark chocolate as it’s a little bit bitter for me. Unfortunately for me, it’s the dark chocolate that makes you lose weight as it reduces your appetite. And naturally, if you eat less, you lose weight. Apart from the anti-oxidant benefits, it also helps you lose weight. 

Well, may be I should develop a taste for dark choc. Atleast I can eat “chocolate” and feel good too.

 

http://timesofindia.indiatimes.com/Lifestyle/Fight_weight_battle_with_chocolates/articleshow/3823168.cms

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